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When you are stepping out in the sun, wearing sunglasses is important, in order to protect your eyes from the harmful effects of the sun. Additionally, the glare caused by the sun can cause watery eyes and headaches as well. Sunglasses protect the eyes from these harmful effects of the sun and in turn, prevent eye diseases, as well as skin cancer around the eyes.

Why you should do it: “While a good warmup plays a pivotal role in physical preparation and injury prevention, it’s not the most important training factor,” says Felix Bangkuai, NASM CPT, fitness member ambassador and exercise physiologist at the CREATION HEALTH Wellness Center at Florida Hospital Zephyrhills. “The most effective way to order your workout is to include a ‘primer movement’ between your warmup and your first big compound exercise of the day,” he argues. Consider the cable pull through (and the other moves below) an extended warmup designed to lubricate your joints, activate specific musculature, and hone movement patterns before you tax your body with near maximal effort.

We’re making Madison into a drinking destination. Maybe we should diversify our plan a little bit. We already have what basically amounts to a giant drinking destination surrounding State Street. Joan isn’t equally at fault here. There is shame in asking for whatever you want, just to see if you can get it. Especially when you’re dangling your power in order to get it.

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ShareShare this Story: Manitoba RCMP has one word for anyone thinking about smoking weed on frozen lakes: Don’t Copy LinkEmailFacebookTwitterRedditPinterestLinkedInTumblrNews Local NewsCOVID 19GroundworkPoliticsCrimeNationalCOVID 19 WorldInsightVideosWeatherArchives Sports HockeyEdmonton OilersCult of HockeyNHLEdmonton Oil KingsJunior HockeyFootballEE FootballCFLNFLGolfGolf Videos BaseballBasketballNBANCAASoccerMLSInternational SoccerLocal SportsTennisCurlingOlympicsOpinion EditorialsColumnistsLettersMalcolm Mayes editorial cartoonsBusiness Local BusinessOpen during COVID Featured BusinessesReal EstateCommercial Real EstateMortgagesEnergyTechnologyGamingInternetPersonal TechScienceSpaceTech BizFP Markets Small BusinessAlberta’s Top EmployersArts Local ArtsMoviesMovie Listings TelevisionTV ListingsTheatreMusicBooksCelebrityFestivalsLife Shopping EssentialsFashion BeautyHomesBuying and SellingCondosDecoratingGardeningRenovatingVacation HomesHealthDiet FitnessFamily ChildMenSeniorsSexual HealthWomenParentingRelationshipsRoyalsFoodLocal food reviewsRecipesTaste AlbertaTravelSki SnowboardPuzzlesNew York Times Crossword ComicsAdviceHoroscopesContestsReaders’ Choice Obituaries Browse Notices Place an Obituary Place an In Memoriam Classifieds Place an Ad Business Card Directory Celebrations Real Estate Marketplace Local Directory This Week’s FlyersJobs Auction Special SectionsDrivingHealthingThe GrowthOpPodcastsePaper Our OffersMy AccountFAQBreadcrumb Trail LinksNewsLegalizationManitoba RCMP has one word for anyone thinking about smoking weed on frozen lakes: Don’tThe ice could prove treacherous and fines for impairment apply whether having a few swigs or a few puffs. / Photo by Selkirk RCMPArticle Sidebar ShareShare this Story: Manitoba RCMP has one word for anyone thinking about smoking weed on frozen lakes: Don’t Copy LinkEmailFacebookTwitterRedditPinterestLinkedInTumblrArticle contentThe RCMP is reminding Manitobans that they face hefty fines for using weed or alcohol on the ice of lakes and waterways, an added incentive to remain sober if the risk of crashing through the ice and plunging into frigid water isn’t enough.COVID 19 restrictions have sent many people in the province to the great outdoors, sometimes enhancing their enjoyment with a little alcohol and/or cannabis. But not all ice is equal and how sound it is depends on where it’s located.There has been a marked increase in the popularity of ice fishing this year in southern Manitoba.Article content continuedBut the uptick in interest has brought with it a rise in illegal alcohol and cannabis consumption.

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